{"id":37958,"date":"2026-03-13T07:22:54","date_gmt":"2026-03-13T04:22:54","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=37958"},"modified":"2026-03-13T07:22:54","modified_gmt":"2026-03-13T04:22:54","slug":"jur-121","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=37958","title":{"rendered":"JUR"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37959\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_285.png\" alt=\"\" width=\"720\" height=\"458\" \/><\/p>\n<p>11 Datos sobre el Fitness \/ Bienvenido a cross-sport.am, un movimiento global de miles de j\u00f3venes que buscan un cambio positivo tanto online como offline. Encuentra los 11 datos que te interesan a continuaci\u00f3n y la fuente al final de la p\u00e1gina. Despu\u00e9s de aprender algo, empieza a actuar. Aprende c\u00f3mo actuar aqu\u00ed.<\/p>\n<p>Aqu\u00ed tienes algunos datos interesantes sobre el cuerpo humano y la salud que probablemente desconoc\u00edas. Conocerlos es una raz\u00f3n m\u00e1s para amar tu cuerpo y cuidar tu salud.<\/p>\n<p>11 Datos sobre el Fitness<\/p>\n<p>El cuerpo humano tiene 650 m\u00fasculos.<br \/>\nEl \u00fanico ejercicio que requiere contener la respiraci\u00f3n es nadar bajo el agua.<br \/>\nEl coraz\u00f3n es el m\u00fasculo m\u00e1s fuerte del cuerpo.<br \/>\nCasi el 50% de los j\u00f3venes de entre 12 y 21 a\u00f1os no realiza actividad f\u00edsica a diario.<br \/>\nPor cada libra de m\u00fasculo ganado, el cuerpo quema 50 calor\u00edas adicionales al d\u00eda.<br \/>\nSolo el 13% de los hombres est\u00e1n en buena forma f\u00edsica. M\u00e1s del 30% de los ni\u00f1os de 6 a 11 a\u00f1os tienen sobrepeso y m\u00e1s del 15% son obesos.<\/p>\n","protected":false},"excerpt":{"rendered":"11 Datos sobre el Fitness \/ Bienvenido a cross-sport.am, un movimiento global de miles de j\u00f3venes que buscan un cambio positivo tanto online \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=37958\"> [...]<\/a>","protected":false},"author":2,"featured_media":37960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-37958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JUR - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=37958\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JUR - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"11 Datos sobre el Fitness \/ Bienvenido a cross-sport.am, un movimiento global de miles de j\u00f3venes que buscan un cambio positivo tanto online\" \/>\n<meta property=\"og:url\" content=\"https:\/\/24newsarm.ru\/?p=37958\" \/>\n<meta property=\"og:site_name\" content=\"INTERESTING\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-13T04:22:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_286.png\" \/>\n\t<meta property=\"og:image:width\" content=\"753\" \/>\n\t<meta property=\"og:image:height\" content=\"508\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"AdminkaSh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AdminkaSh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958\"},\"author\":{\"name\":\"AdminkaSh\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#\\\/schema\\\/person\\\/4f8397ee6106b08e546882d0cffb5bcd\"},\"headline\":\"JUR\",\"datePublished\":\"2026-03-13T04:22:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958\"},\"wordCount\":189,\"image\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/24newsarm.ru\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Screenshot_286.png\",\"articleSection\":[\"ALL\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958\",\"url\":\"https:\\\/\\\/24newsarm.ru\\\/?p=37958\",\"name\":\"JUR - 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