{"id":37595,"date":"2026-03-09T17:26:35","date_gmt":"2026-03-09T14:26:35","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=37595"},"modified":"2026-03-09T17:26:35","modified_gmt":"2026-03-09T14:26:35","slug":"erkrasharj-12","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=37595","title":{"rendered":"ERKRASHARJ"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37596\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_128.png\" alt=\"\" width=\"855\" height=\"331\" srcset=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_128.png 855w, https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_128-768x297.png 768w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/p>\n<p>Para confirmar esta hip\u00f3tesis, analizaron datos del Estudio a Largo Plazo sobre el Envejecimiento y la Demencia, iniciado en 1997. El estudio involucr\u00f3 a casi mil hombres y mujeres mayores de 65 a\u00f1os, cuya salud fue monitoreada hasta su fallecimiento, tras lo cual sus cerebros fueron enviados para estudio cient\u00edfico. La mayor\u00eda de los participantes se sometieron a actigraf\u00eda cada dos a\u00f1os a partir de 2005. Las personas llevaban un dispositivo las 24 horas del d\u00eda que registraba todos sus movimientos a intervalos de 15 segundos. Esta informaci\u00f3n fue utilizada por el grupo de Saper para evaluar el sue\u00f1o cualitativo y cuantitativo de las personas mayores.<\/p>\n<p>Los cient\u00edficos estudiaron los cerebros de 45 participantes fallecidos (la edad promedio al fallecer fue de 89,2 a\u00f1os y el 71 % eran mujeres), determinando el n\u00famero de neuronas inhibidoras en el n\u00facleo intermedio del hipot\u00e1lamo y compar\u00e1ndolo con la calidad del sue\u00f1o un a\u00f1o antes del fallecimiento. Los resultados confirmaron que estos datos se correspond\u00edan entre s\u00ed: a menor cantidad de neuronas inhibidoras en el hipot\u00e1lamo, peor era la calidad del sue\u00f1o. Los participantes con mayor n\u00famero de estas neuronas (m\u00e1s de 6000) pasaron m\u00e1s de la mitad de la noche inm\u00f3viles, lo que indica un sue\u00f1o profundo. Las personas mayores, cuyas neuronas inhibidoras en el hipot\u00e1lamo eran menos de 3000, tuvieron un sue\u00f1o corto e intermitente.<\/p>\n","protected":false},"excerpt":{"rendered":"Para confirmar esta hip\u00f3tesis, analizaron datos del Estudio a Largo Plazo sobre el Envejecimiento y la Demencia, iniciado en 1997. El estudio involucr\u00f3 \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=37595\"> [...]<\/a>","protected":false},"author":2,"featured_media":37597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-37595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ERKRASHARJ - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=37595\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ERKRASHARJ - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"Para confirmar esta hip\u00f3tesis, analizaron datos del Estudio a Largo Plazo sobre el Envejecimiento y la Demencia, iniciado en 1997. 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