{"id":36712,"date":"2026-03-01T13:09:36","date_gmt":"2026-03-01T10:09:36","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=36712"},"modified":"2026-03-01T13:09:36","modified_gmt":"2026-03-01T10:09:36","slug":"irani-naxagahn-voxch-e","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=36712","title":{"rendered":"IRANI NAXAGAHN VOXCH E"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36713\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_524.png\" alt=\"\" width=\"596\" height=\"405\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36714\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_525.png\" alt=\"\" width=\"580\" height=\"598\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36715\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/03\/Screenshot_526.png\" alt=\"\" width=\"585\" height=\"468\" \/><\/p>\n<p>Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. Sin embargo, este proceso puede ir acompa\u00f1ado de un aumento en la generaci\u00f3n de equivalentes \u00e1cidos, que no son indiferentes para el cuerpo si se producen en grandes cantidades. Por esta raz\u00f3n, el metabolismo solo funciona de forma \u00f3ptima con una cantidad adecuada de carbohidratos en la dieta.<\/p>\n<p>1. Tienen importancia energ\u00e9tica. La descomposici\u00f3n de 1 g de carbohidratos produce 4 kcal de energ\u00eda. En forma de gluc\u00f3geno, el cuerpo almacena cierta cantidad de energ\u00eda (al menos 500 g) como reserva energ\u00e9tica de r\u00e1pida movilizaci\u00f3n. El 50 % o m\u00e1s del contenido cal\u00f3rico de los alimentos corresponde a carbohidratos. 1 g de carbohidratos descompuestos produce 4 kcal de energ\u00eda.<\/p>\n<p>2. Aportan a los alimentos un sabor dulce y tonifican el sistema nervioso central.<\/p>\n<p>3. Tienen un efecto protector (especialmente para el h\u00edgado), asegurando su funci\u00f3n de desintoxicaci\u00f3n.<\/p>\n<p>4. Tienen actividad biol\u00f3gica, funciones estructurales y reguladoras.<\/p>\n","protected":false},"excerpt":{"rendered":"Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. Sin embargo, \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=36712\"> [...]<\/a>","protected":false},"author":2,"featured_media":36716,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-36712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IRANI NAXAGAHN VOXCH E - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=36712\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IRANI NAXAGAHN VOXCH E - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. 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