{"id":36702,"date":"2026-03-01T10:05:10","date_gmt":"2026-03-01T07:05:10","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=36702"},"modified":"2026-03-01T10:05:10","modified_gmt":"2026-03-01T07:05:10","slug":"jur-109","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=36702","title":{"rendered":"JUR"},"content":{"rendered":"

\"\"<\/p>\n

Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. Sin embargo, este proceso puede ir acompa\u00f1ado de un aumento en la generaci\u00f3n de equivalentes \u00e1cidos, que no son indiferentes para el cuerpo si se producen en grandes cantidades. Por lo tanto, el metabolismo solo funciona de forma \u00f3ptima con una cantidad adecuada de carbohidratos en la dieta.<\/p>\n

1. Tienen importancia energ\u00e9tica. Se producen 4 kcal de energ\u00eda a partir de la descomposici\u00f3n de 1 g de carbohidratos. En forma de gluc\u00f3geno, el cuerpo almacena cierta cantidad de energ\u00eda (al menos 500 g) como reserva energ\u00e9tica de r\u00e1pida movilizaci\u00f3n. El 50 % o m\u00e1s del contenido cal\u00f3rico de los alimentos corresponde a carbohidratos. Se producen 4 kcal de energ\u00eda a partir de la descomposici\u00f3n de 1 g de carbohidratos.<\/p>\n

2. Endulzan los alimentos y tonifican el sistema nervioso central.<\/p>\n","protected":false},"excerpt":{"rendered":"Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. Sin embargo, \n [...]<\/a>","protected":false},"author":2,"featured_media":36705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-36702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"\nJUR - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=36702\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JUR - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"Los carbohidratos no son elementos esenciales de los alimentos y pueden sintetizarse en el cuerpo a partir de grasas y amino\u00e1cidos. 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