{"id":36390,"date":"2026-02-26T10:25:09","date_gmt":"2026-02-26T07:25:09","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=36390"},"modified":"2026-02-26T10:25:09","modified_gmt":"2026-02-26T07:25:09","slug":"jur-106","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=36390","title":{"rendered":"JUR"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36391\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_370.png\" alt=\"\" width=\"1264\" height=\"259\" srcset=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_370.png 1264w, https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_370-768x157.png 768w\" sizes=\"auto, (max-width: 1264px) 100vw, 1264px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>El exceso de az\u00facares simples de f\u00e1cil digesti\u00f3n es un factor de riesgo de obesidad y aterosclerosis. Puede provocar una sobrecarga del aparato insular y contribuir a un aumento<\/p>\n<p>de las reacciones al\u00e9rgicas. El consumo excesivo de sacarosa es un factor de riesgo de caries. Si predominan los az\u00facares simples en la dieta, un fen\u00f3meno frecuente en la dieta moderna (asociado a la llamada &#8220;reacci\u00f3n alimentaria al estr\u00e9s&#8221;), puede desarrollarse una deficiencia relativa de vitaminas<\/p>\n<p>B1, B2, PP y \u00e1cido lipoico. Estas vitaminas se consumen intensamente durante la utilizaci\u00f3n de carbohidratos. Tambi\u00e9n aumenta la necesidad de prote\u00ednas y de microelementos (Mn, Mg, Mo y Fe).<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"&nbsp; El exceso de az\u00facares simples de f\u00e1cil digesti\u00f3n es un factor de riesgo de obesidad y aterosclerosis. Puede provocar una sobrecarga del \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=36390\"> [...]<\/a>","protected":false},"author":2,"featured_media":36392,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-36390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JUR - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=36390\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JUR - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"&nbsp; El exceso de az\u00facares simples de f\u00e1cil digesti\u00f3n es un factor de riesgo de obesidad y aterosclerosis. 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