{"id":36048,"date":"2026-02-23T07:08:10","date_gmt":"2026-02-23T04:08:10","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=36048"},"modified":"2026-02-23T07:08:10","modified_gmt":"2026-02-23T04:08:10","slug":"evelina-13","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=36048","title":{"rendered":"EVELINA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u0553\u0579\u0561\u0581\u0561\u056e\u056b \u0574\u0565\u056f\u0568... \u0547\u0578\u056f \u056f\u0561\u057a\u0580\u0565\u0584, \u0565\u0580\u0562 \u057f\u0565\u057d\u0576\u0565\u0584 \u056b\u0576\u0579\u057a\u0565\u057d \u057e\u056b\u0580\u0561\u057e\u0578\u0580\u0565\u0581 \u053c\u0587\u0578\u0576\u0576 \u0537\u057e\u0565\u056c\u056b\u0576\u0561\u0575\u056b\u0576, \u0537\u057e\u0565\u056c\u056b\u0576\u0561\u0576 \u056d\u0583\u0565\u0581 \u0561\u0574\u0578\u0582\u057d\u0576\u0578\u0582\u0576 \" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/w0uaAW_zDt8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dolor lumbar. Suele presentarse en diferentes etapas del embarazo, pero es m\u00e1s frecuente en las \u00faltimas etapas, al caminar con la espalda ligeramente encorvada. Esta afecci\u00f3n provoca tensi\u00f3n en los m\u00fasculos y tendones de la parte interna de la espalda. Durante este dolor, nunca levante pesas, envuelva las rodillas con una venda el\u00e1stica, evite usar tacones altos y si\u00e9ntese de forma que la espalda descanse.<\/p>\n<p>Sangrado de enc\u00edas. Durante el embarazo, debido a los cambios hormonales, las enc\u00edas se vuelven fr\u00e1giles, lo que puede causar sangrado. Para evitarlo, es necesario cuidar especialmente la cavidad bucal, evitar los dulces y las bebidas muy dulces. Visite al dentista al menos dos veces durante el embarazo.<\/p>\n","protected":false},"excerpt":{"rendered":"Dolor lumbar. Suele presentarse en diferentes etapas del embarazo, pero es m\u00e1s frecuente en las \u00faltimas etapas, al caminar con la espalda ligeramente \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=36048\"> [...]<\/a>","protected":false},"author":2,"featured_media":36049,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-36048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EVELINA - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=36048\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EVELINA - INTERESTING\" \/>\n<meta property=\"og:description\" content=\"Dolor lumbar. Suele presentarse en diferentes etapas del embarazo, pero es m\u00e1s frecuente en las \u00faltimas etapas, al caminar con la espalda ligeramente\" \/>\n<meta property=\"og:url\" content=\"https:\/\/24newsarm.ru\/?p=36048\" \/>\n<meta property=\"og:site_name\" content=\"INTERESTING\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-23T04:08:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png\" \/>\n\t<meta property=\"og:image:width\" content=\"797\" \/>\n\t<meta property=\"og:image:height\" content=\"446\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"AdminkaSh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AdminkaSh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048\"},\"author\":{\"name\":\"AdminkaSh\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#\\\/schema\\\/person\\\/4f8397ee6106b08e546882d0cffb5bcd\"},\"headline\":\"EVELINA\",\"datePublished\":\"2026-02-23T04:08:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048\"},\"wordCount\":129,\"image\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/24newsarm.ru\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot_178.png\",\"articleSection\":[\"ALL\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048\",\"url\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048\",\"name\":\"EVELINA - INTERESTING\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/24newsarm.ru\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot_178.png\",\"datePublished\":\"2026-02-23T04:08:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#\\\/schema\\\/person\\\/4f8397ee6106b08e546882d0cffb5bcd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/24newsarm.ru\\\/?p=36048\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#primaryimage\",\"url\":\"https:\\\/\\\/24newsarm.ru\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot_178.png\",\"contentUrl\":\"https:\\\/\\\/24newsarm.ru\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot_178.png\",\"width\":797,\"height\":446},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/?p=36048#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/24newsarm.ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EVELINA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#website\",\"url\":\"https:\\\/\\\/24newsarm.ru\\\/\",\"name\":\"INTERESTING\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/24newsarm.ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/24newsarm.ru\\\/#\\\/schema\\\/person\\\/4f8397ee6106b08e546882d0cffb5bcd\",\"name\":\"AdminkaSh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g\",\"caption\":\"AdminkaSh\"},\"url\":\"https:\\\/\\\/24newsarm.ru\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EVELINA - INTERESTING","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/24newsarm.ru\/?p=36048","og_locale":"en_US","og_type":"article","og_title":"EVELINA - INTERESTING","og_description":"Dolor lumbar. Suele presentarse en diferentes etapas del embarazo, pero es m\u00e1s frecuente en las \u00faltimas etapas, al caminar con la espalda ligeramente","og_url":"https:\/\/24newsarm.ru\/?p=36048","og_site_name":"INTERESTING","article_published_time":"2026-02-23T04:08:10+00:00","og_image":[{"width":797,"height":446,"url":"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png","type":"image\/png"}],"author":"AdminkaSh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"AdminkaSh","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/24newsarm.ru\/?p=36048#article","isPartOf":{"@id":"https:\/\/24newsarm.ru\/?p=36048"},"author":{"name":"AdminkaSh","@id":"https:\/\/24newsarm.ru\/#\/schema\/person\/4f8397ee6106b08e546882d0cffb5bcd"},"headline":"EVELINA","datePublished":"2026-02-23T04:08:10+00:00","mainEntityOfPage":{"@id":"https:\/\/24newsarm.ru\/?p=36048"},"wordCount":129,"image":{"@id":"https:\/\/24newsarm.ru\/?p=36048#primaryimage"},"thumbnailUrl":"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png","articleSection":["ALL"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/24newsarm.ru\/?p=36048","url":"https:\/\/24newsarm.ru\/?p=36048","name":"EVELINA - INTERESTING","isPartOf":{"@id":"https:\/\/24newsarm.ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/24newsarm.ru\/?p=36048#primaryimage"},"image":{"@id":"https:\/\/24newsarm.ru\/?p=36048#primaryimage"},"thumbnailUrl":"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png","datePublished":"2026-02-23T04:08:10+00:00","author":{"@id":"https:\/\/24newsarm.ru\/#\/schema\/person\/4f8397ee6106b08e546882d0cffb5bcd"},"breadcrumb":{"@id":"https:\/\/24newsarm.ru\/?p=36048#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/24newsarm.ru\/?p=36048"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/24newsarm.ru\/?p=36048#primaryimage","url":"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png","contentUrl":"https:\/\/24newsarm.ru\/wp-content\/uploads\/2026\/02\/Screenshot_178.png","width":797,"height":446},{"@type":"BreadcrumbList","@id":"https:\/\/24newsarm.ru\/?p=36048#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/24newsarm.ru\/"},{"@type":"ListItem","position":2,"name":"EVELINA"}]},{"@type":"WebSite","@id":"https:\/\/24newsarm.ru\/#website","url":"https:\/\/24newsarm.ru\/","name":"INTERESTING","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/24newsarm.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/24newsarm.ru\/#\/schema\/person\/4f8397ee6106b08e546882d0cffb5bcd","name":"AdminkaSh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/681cbf2ca70f50fd971e2806f590462c2377cbc1f1036e0ccce48e047bd23e02?s=96&d=mm&r=g","caption":"AdminkaSh"},"url":"https:\/\/24newsarm.ru\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/posts\/36048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36048"}],"version-history":[{"count":1,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/posts\/36048\/revisions"}],"predecessor-version":[{"id":36051,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/posts\/36048\/revisions\/36051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=\/wp\/v2\/media\/36049"}],"wp:attachment":[{"href":"https:\/\/24newsarm.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24newsarm.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}