{"id":30276,"date":"2025-12-25T10:51:02","date_gmt":"2025-12-25T07:51:02","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=30276"},"modified":"2025-12-25T10:51:02","modified_gmt":"2025-12-25T07:51:02","slug":"kurs-15","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=30276","title":{"rendered":"KURS"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30277\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_386-1.png\" alt=\"\" width=\"813\" height=\"97\" srcset=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_386-1.png 813w, https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_386-1-768x92.png 768w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30278\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_387-1.png\" alt=\"\" width=\"809\" height=\"51\" srcset=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_387-1.png 809w, https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_387-1-768x48.png 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30279\" src=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_388-1.png\" alt=\"\" width=\"807\" height=\"59\" srcset=\"https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_388-1.png 807w, https:\/\/24newsarm.ru\/wp-content\/uploads\/2025\/12\/Screenshot_388-1-768x56.png 768w\" sizes=\"auto, (max-width: 807px) 100vw, 807px\" \/><\/p>\n<p>Mientras est\u00e9s en la cama, intenta sostener a tu beb\u00e9 y ofr\u00e9cele el pecho con la mayor frecuencia posible, o al menos cada 2 horas durante el d\u00eda. Aseg\u00farate de empezar por el lado que te incomoda, pero ofr\u00e9cele ambos lados para que el otro no se desborde. Los beb\u00e9s tienden a succionar con m\u00e1s fuerza al principio de la toma, y \u200b\u200bes esta succi\u00f3n la que ayuda a despejar las obstrucciones y aliviar la mastitis.<\/p>\n<p>Quiz\u00e1s te preocupe que tu leche est\u00e9 contribuyendo de alguna manera a la mastitis. Sin embargo, los expertos afirman que tu leche es segura para tu beb\u00e9. Adem\u00e1s, amamantar con frecuencia y asegurar un flujo de leche fluido puede ser una de tus mejores defensas.<\/p>\n<p>3. Cambia tu posici\u00f3n para amamantar<br \/>\nTambi\u00e9n puedes cambiar la forma en que sostienes a tu beb\u00e9 mientras lo alimentas. Si sueles usar un asa de cuna, prueba con un asa en forma de bal\u00f3n de f\u00fatbol o recu\u00e9state de lado en la cama. Cambiar de posici\u00f3n modificar\u00e1 el \u00e1ngulo de succi\u00f3n de tu beb\u00e9 mientras se alimenta y puede ayudar a expulsar los conductos obstruidos.<\/p>\n<p>De lado: Acu\u00e9state de lado, con tu beb\u00e9 a tu lado, mirando hacia tu pecho. Sostenga a su beb\u00e9 con una mano y ofr\u00e9zcale el pecho con la otra. Despu\u00e9s de que el beb\u00e9 se prenda, puede levantar la cabeza con la mano libre y usar la otra para acercarlo a su cuerpo.<\/p>\n","protected":false},"excerpt":{"rendered":"Mientras est\u00e9s en la cama, intenta sostener a tu beb\u00e9 y ofr\u00e9cele el pecho con la mayor frecuencia posible, o al menos cada \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=30276\"> [...]<\/a>","protected":false},"author":2,"featured_media":30280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-30276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KURS - INTERESTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/24newsarm.ru\/?p=30276\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KURS - 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