{"id":27536,"date":"2025-11-28T17:43:16","date_gmt":"2025-11-28T14:43:16","guid":{"rendered":"https:\/\/24newsarm.ru\/?p=27536"},"modified":"2025-11-28T17:43:16","modified_gmt":"2025-11-28T14:43:16","slug":"poza-3","status":"publish","type":"post","link":"https:\/\/24newsarm.ru\/?p=27536","title":{"rendered":"POZA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u00ab\u054c\u0578\u0566\u0561 \u0534\u0561\u057e\u0569\u0575\u0561\u0576\u0568 \u057f\u0561\u0576\u057b\u057e\u0578\u0582\u0574 \u0567. \u0574\u0561\u0580\u0564\u0578\u0582 \u057d\u056b\u0580\u057f \u0567 \u057a\u0561\u0575\u0569\u0578\u0582\u0574\u00bb. \u053b\u0576\u0579 \u0567 \u0565\u0572\u0565\u056c \u057d\u056b\u0580\u057e\u0561\u056e \u0564\u0565\u0580\u0561\u057d\u0561\u0576\u0578\u0582\u0570\u0578\u0582\u0576\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/Gg0LvmXXIwA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>El consumo moderado de huevos (no m\u00e1s de 2 huevos al d\u00eda) se asocia con un menor riesgo de muerte por todas las causas, mientras que el consumo excesivo se asocia con un mayor riesgo.[41] El consumo excesivo de huevos (m\u00e1s de un huevo al d\u00eda) se asocia con un mayor riesgo de cardiopat\u00eda isqu\u00e9mica, insuficiencia card\u00edaca (en un 25%)[52] e infarto de miocardio.[53]<\/p>\n<p>Dieta poco saludable<\/p>\n<p>Todas las causas de mayor riesgo de mortalidad est\u00e1n asociadas con el consumo de carne roja, carne roja procesada (salchichas, chorizo, tocino, etc.)[54] y bebidas azucaradas (la mayor\u00eda de las cuales son las conocidas bebidas carbonatadas)[55].<\/p>\n<p>Por lo tanto, el consumo excesivo de un grupo de alimentos conduce a la propagaci\u00f3n de enfermedades cr\u00f3nicas no transmisibles[56] y a la muerte, lo que permite que se consideren alimentos poco saludables o perjudiciales.<\/p>\n<p>El consumo excesivo de sal y alimentos salados (comida r\u00e1pida, encurtidos, alimentos procesados, patatas fritas, etc.) es causa de hipertensi\u00f3n arterial y de diversas enfermedades cardiovasculares. La Organizaci\u00f3n Mundial de la Salud recomienda limitar el consumo de sal en adultos a &lt; 5 g de sal al d\u00eda (&lt; 2 g de sodio al d\u00eda).<\/p>\n<p>Si bien el consumo regular de papas es inocuo para la salud, las papas fritas aumentan el riesgo de enfermedades card\u00edacas y muerte prematura.[57] Los cient\u00edficos sugieren que la raz\u00f3n es la fritura excesiva y el uso frecuente de aceite, que contribuye a la formaci\u00f3n de acrilamida cancer\u00edgena y grasas insaturadas.<\/p>\n","protected":false},"excerpt":{"rendered":"El consumo moderado de huevos (no m\u00e1s de 2 huevos al d\u00eda) se asocia con un menor riesgo de muerte por todas las \n<a class=\"moretag\" href=\"https:\/\/24newsarm.ru\/?p=27536\"> [...]<\/a>","protected":false},"author":2,"featured_media":27537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-27536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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